Would you like begin this Inner Journey together?

Holistic coaching & Psychotherapy


Do you feel that you want to change something in yourself or in your life,

but you don’t know what it is, or where to start?

Together we can find answers to your questions

I am dedicated to guide you and empower you to create transformative changes in your life, breaking unhealthy patterns and to find joy and meaning.

In my sessions, we address your challenges by considering their impact on all aspects of your life. I incorporate techniques like embodiment, somatic therapy, visualisation, dream work, mindfulness, goal setting, and breathing techniques to support your healing journey.

Contact me for a free 15-minute assessment to determine if we are a good fit for an initial consultation. In the initial 50-minute session, we explore your therapy goals and background, and establish a plan for moving forward with weekly sessions.

I would be honoured to walk alongside you on your own journey of self-discovery. Together, we can navigate the challenges and uncover the joy and peace that resides within you.

Let's take the first step together today.

 

My Training and working Methods

I am a BACP registered, Transpersonal Integrative Psychotherapist offering a diverse set of experiences that inform my unique approach to healing and wellness. Drawing from a range of therapeutic approaches, such as Transpersonal, Somatic therapy, Gestalt, Transactional Analysis, and Person-Centered, I aim to gain a comprehensive understanding of the complexities of the human experience.

My background includes completing a four-year postgraduate diploma in Counselling and Psychotherapy at the Centre of Counselling and Psychotherapy Education (CCPE) in London, as well as a 1-year course in Fundamentals of Counselling and Psychotherapy at CCPE. During this transformative training, I have discovered the profound power of breathwork, dream work, movement therapy, and mindfulness. Since then, I have had the privilege of assisting clients from diverse backgrounds and age groups, helping them deepen their connection with themselves. 

To further enhance my holistic perspective, I completed Yoga Teacher Training in Thailand in 2018. This training allowed me to integrate mind-body-soul balance into both my personal and professional life. 

As a passionate psychotherapist, my aim and quest lie in empowering individuals to transform their lives and heal past wounds. I am dedicated to guiding my clients towards discovering their authentic selves and connecting with their life purpose. Breaking unhealthy patterns is vital in this journey to foster growth, joy, and a sense of meaning.

Moreover, my keen interest lies in working with women, particularly in areas of personal development, sexuality, and empowerment. I bring expertise and experience to these areas, recognizing the significance of addressing them for women's growth and overall wellbeing. With my unique approach, I am dedicated to helping individuals embark on an empowering journey of personal growth and authentic self-discovery.

Let’s begin right now

Take a pause, sit quietly and ask yourself:

What makes me happy and fulfilled?

What are my unique qualities?

How do I want to live my life?

Am I happy in my relationships?

Am I happy with my sexual life?

How can I be more present?

What brings me joy?

How can I be more aware of my thoughts, emotions and body?

What stops me from living a happy life?